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	<title>Francis Yates | Galway Triathlon Club</title>
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		<title>The Brick &#8211; Q&#038;A Session &#8211; Yanto Jones</title>
		<link>https://www.galwaytri.ie/2026/05/brick-session-yanto-jones/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Thu, 07 May 2026 17:17:32 +0000</pubDate>
				<category><![CDATA[brick-session]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=35995</guid>

					<description><![CDATA[FULL NAME: Yanto Leslie Jones (yes, Leslie — don&#8217;t laugh!) BIRTHPLACE: Galway City OCCUPATION: I&#8217;ve had a number of different careers. After finishing school, I studied Electrical Engineering and ended ...]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps.avif"><img fetchpriority="high" decoding="async" class="wp-image-35999 alignright" src="https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps.avif" alt="" width="494" height="658" srcset="https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps.avif 1200w, https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps-225x300.avif 225w, https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps-768x1024.avif 768w, https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps-1152x1536.avif 1152w, https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps-500x667.avif 500w, https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps-100x133.avif 100w, https://www.galwaytri.ie/wp-content/uploads/2026/05/Alps-1110x1480.avif 1110w" sizes="(max-width: 494px) 100vw, 494px" /></a></p>
<ol>
<li><strong> FULL NAME: </strong>Yanto Leslie Jones <em>(yes, Leslie — don&#8217;t laugh!)</em></li>
<li><strong> BIRTHPLACE: </strong>Galway City</li>
<li><strong> OCCUPATION: </strong>I&#8217;ve had a number of different careers. After finishing school, I studied Electrical Engineering and ended up working in construction for many years. The low point of this was building a new store in Trump Tower on 5th Avenue in New York and having to regularly present our progress to that flute Donald T — yes, <em>that</em>one who&#8217;s currently causing havoc worldwide and resulting in the cost of tires for our fine bikes increasing exponentially. After returning from New York, we were in the midst of the Celtic Tiger crash, so I had to retrain and decided on software engineering. I&#8217;ve been doing that ever since and currently work as a Senior Engineering Manager for Genesys.</li>
<li><strong> PREVIOUS SPORTS: </strong>Fishing. I was pretty competitive, travelling around the country and abroad to compete. Ironically, I gave up the competition side because there was too much practice, travel, and expense — only to take up triathlon, where none of those are present. LOL.</li>
<li><strong> SWIM / BIKE / RUN – which do you prefer and why? </strong>All three are new to me, and if you asked me the same question weekly, you&#8217;d probably get a different answer. Three months ago, it would have been the bike — I seemed to take to it well enough. Swimming back then was tough (still is), but going from being completely gassed after 15 meters in the pool to swimming with the intermediate group and doing 2k in a session, I&#8217;d have to say swimming is my current favorite. The once-dreaded pool session is now one I look forward to. Thanks, Laura!</li>
<li><strong> FAVOURITE EVENT: </strong>I&#8217;ve only done one — Try a Tri — so it has to be that. The buzz the night before was similar to when I used to prepare for a big fishing competition: unable to sleep with excitement. Then during the event, meeting other competitors from different clubs and exchanging stories was great, and crossing the finish line, pure relief!</li>
<li><strong> SPORTING CLAIM TO FAME: </strong>When I was 18, I had the privilege of representing Ireland at the World Shore Angling Championships in the Netherlands. What an experience — one that will stay with me forever. I see many of the same traits in GTC as there were in Team Ireland: togetherness, friendship, competitiveness, and also an obsession with toys of the trade <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></li>
<li><strong> GUILTY PLEASURE: </strong>After Covid and lockdown ended, my wife and I said life is too short and booked Aniar restaurant, spending a small fortune but enjoying every minute of it — an eight-course tasting menu with wine pairing. Since then, my idea of relaxation is eating nice food and drinking nice wine.</li>
<li><strong> FAVOURITE PLACE TO TRAIN? </strong>The back roads by my house in Rahoon on the bike &#8211; countryside, cows, fresh air, all within a stone&#8217;s throw of my house – where would you get it?!</li>
<li><strong> YOUR GTC HERO – AND WHY? </strong>There are many, but I&#8217;ll mention three. Kate and Dara, for the effort, dedication, encouragement, and energy they brought every day to the Strength &amp; Conditioning sessions.</li>
</ol>
<p>As a newbie to the club, rocking up to the first session without knowing anyone was a bit daunting, but within minutes I felt like one of the gang. Who <em>wants</em> to get up at 6 AM for S&amp;C? It ended up being a session I looked forward to.</p>
<p>Lastly, James Brennan — 100 × 100 @ 1:30. James, are you taking the p*ss?! If I end up doing 1 × 100 @ 1:30, my year will be made!</p>
<p><a href="https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon.avif"><img decoding="async" class="wp-image-36000 aligncenter" src="https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon.avif" alt="" width="911" height="684" srcset="https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon.avif 2048w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-300x225.avif 300w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-1024x768.avif 1024w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-768x576.avif 768w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-1536x1152.avif 1536w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-500x375.avif 500w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-100x75.avif 100w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-1110x833.avif 1110w, https://www.galwaytri.ie/wp-content/uploads/2026/05/JoeyHannon-1500x1125.avif 1500w" sizes="(max-width: 911px) 100vw, 911px" /></a></p>
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		<title>The Brick &#8211; Q&#038;A Session &#8211; Joanne Murphy</title>
		<link>https://www.galwaytri.ie/2026/04/brick-session-joanne-murphy/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 17:09:07 +0000</pubDate>
				<category><![CDATA[brick-session]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=35983</guid>

					<description><![CDATA[1.⁠ ⁠FULL NAME  Joanne Marie Murphy 2.⁠ ⁠BIRTHPLACE Born in Cork, can’t you tell by the accent?  I lived in Dublin for 2 years after University and have called Galway ...]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--scaled.avif"><img decoding="async" class="wp-image-35987 alignright" src="https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--scaled.avif" alt="" width="513" height="684" srcset="https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--scaled.avif 1920w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--225x300.avif 225w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--768x1024.avif 768w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--1152x1536.avif 1152w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--1536x2048.avif 1536w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--500x667.avif 500w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--100x133.avif 100w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--1110x1480.avif 1110w, https://www.galwaytri.ie/wp-content/uploads/2026/04/Joanne-Murphy-Tri-Talking-Sport--1500x2000.avif 1500w" sizes="(max-width: 513px) 100vw, 513px" /></a>1.⁠ ⁠<strong>FULL NAME</strong>  Joanne Marie Murphy</p>
<p><strong>2.⁠ ⁠BIRTHPLACE</strong> Born in Cork, can’t you tell by the accent?  I lived in Dublin for 2 years after University and have called Galway home since 2004.</p>
<p><strong>3.⁠ ⁠OCCUPATION</strong> It&#8217;s complicated… in the best possible way. I&#8217;m an International Race Announcer, Event MC, Presenter and host of the Tri Talking Sport podcast. As one of the global voices of the IRONMAN Group, I get to travel the world announcing IRONMAN, IRONMAN 70.3, EPIC MTB and UTMB events, closer to home I work across a variety of sporting, corporate and charity events.</p>
<p><strong>4.⁠ ⁠PREVIOUS SPORTS</strong> I was an Irish dancer from a young age, played Camogie with my local club, played, hockey and basketball in school, soccer and badminton at University. Shortly after I moved to Galway I played Tag Rugby, which led me to playing rugby for Galwegians and Connacht before triathlon beckoned and I embraced the ‘Tri Life’</p>
<p><strong>5.⁠ ⁠SWIM / BIKE / RUN</strong> The bike has always been my favourite, even as a kid, cycling the backroads of Cork with my dad. The freedom, the speed, the adventure I love it . Running took more convincing, but when you&#8217;re travelling constantly it&#8217;s the one thing you can always do, so I basically forced myself into liking it. It worked, the GTC Saturday Long Run is now one of my favourite sessions of the week and the post-run dip and breakfast are absolutely part of the deal.</p>
<p><strong>6.⁠ ⁠FAVOURITE EVENT (CAN SWIM/BIKE/RUN OR TRIATHLON) </strong> Where do I even start,  I&#8217;ve been in endurance sport and the triathlon club since 2009, so there&#8217;s quite the back catalogue. Marathons, half marathons, an 8k open water swim, racing around Ireland on the bike, but the one that stands out recently is our own club race, last year’s Tribesman Sprint race.  Home event, incredible vibe and support on the course and for once I got to participate in a race instead of announcing one. Fitting racing around an announcing schedule is a logistical nightmare, so this one felt like a proper treat and it was a super day out!</p>
<p><strong>7.⁠ ⁠SPORTING CLAIM TO FAME</strong> The Race Around Ireland with the Galway Baybes in 2017. Not sure how you top that at any level. Brutal, brilliant and the achievement I&#8217;m most proud of.</p>
<p><strong>8.⁠ ⁠GUILTY PLEASURE</strong>: After an extended or hectic work trip I love nothing more than spending my first day at home on the couch in my pj’s binging on Netflix, Day of the week? Irrelevant. The couch is getting me.</p>
<p><strong>9. FAVOURITE PLACE TO TRAIN?</strong> I get to travel to lots of amazing places with my work, but there really is no place like home, despite the West of Ireland weather. We are so lucky to have a multitude of options for swimming, cycling and running outdoors on our doorstep in Galway.</p>
<p><strong>10⁠ ⁠YOUR GTC HERO &#8211; AND WHY?</strong> Can I pick everyone? Specifically, the beginners. The ones who show up not knowing what they&#8217;re getting into, a little nervous, probably wondering what on earth they&#8217;ve signed up for. Triathlon is fun, but it&#8217;s daunting, no matter your background or ability. It takes real courage to take that first step. But here&#8217;s the thing, that first step can genuinely change your life. I know it changed mine (far beyond my current occupation). So if you&#8217;re new to the club and the sport, welcome, well done and buckle up. The hard part is already done, now the fun begins.</p>
<p><a href="https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1.avif"><img loading="lazy" decoding="async" class="wp-image-35984 aligncenter" src="https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1.avif" alt="" width="944" height="630" srcset="https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1.avif 1600w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-300x200.avif 300w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-1024x683.avif 1024w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-768x512.avif 768w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-1536x1024.avif 1536w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-500x333.avif 500w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-100x67.avif 100w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-1110x740.avif 1110w, https://www.galwaytri.ie/wp-content/uploads/2026/04/IRONMAN-Cork-2022-Joanne-on-FL-Photo-Credit-Huw-Fairclough1-1500x1000.avif 1500w" sizes="auto, (max-width: 944px) 100vw, 944px" /></a></p>
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		<title>New To Tri Evening</title>
		<link>https://www.galwaytri.ie/2026/01/new-to-tri-evening/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 12:55:42 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=34689</guid>

					<description><![CDATA[Galway Triathlon Club will host its annual New To Tri Evening Commercial Boat Club, Woodquay Tuesday, February 3rd from 7:30pm – 9pm. The event is designed for those considering taking ...]]></description>
										<content:encoded><![CDATA[<div class="x_elementToProof" style="text-align: center;" data-olk-copy-source="MessageBody">Galway Triathlon Club will host its annual <b>New To Tri Evening</b></div>
<div class="x_elementToProof" style="text-align: center;" data-olk-copy-source="MessageBody"><b>Commercial Boat Club, Woodquay</b></div>
<div class="x_elementToProof" style="text-align: center;" data-olk-copy-source="MessageBody"><b>Tuesday, February 3rd from 7:30pm – 9pm</b>.</div>
<div data-olk-copy-source="MessageBody"></div>
<div class="x_elementToProof">The event is designed for those considering taking up triathlon, as well as anyone interested in swimming, cycling, or running who would like to build new skills, meet new people, or train as part of a group.</div>
<div></div>
<div class="x_elementToProof">With nearly <b>200 adult members</b>, Galway Triathlon Club is active across all three sports with weekly training sessions held across the city. From coached pool sessions and fully supported sea swims, to group bike spins, indoor cycling, strength and conditioning, and both long-run and track sessions, the club offers training opportunities for all levels — from complete beginners to experienced athletes.</div>
<div></div>
<div class="x_elementToProof">Whether you’re already an avid swimmer, cyclist, or runner — or haven’t sat on a bike or dipped a toe in the sea since childhood;  Galway Tri Club’s friendly, social environment helps new members achieve their first triathlon goal with confidence and support.</div>
<div></div>
<div></div>
<div class="x_elementToProof">Speaking ahead of the event, <b>Claire Heskin</b>, the Club’s 2026 Beginners Officer, said:</div>
<div class="x_elementToProof">“The New To Tri evening was where it all began for me, and for a lot of club members. It’s a chance to meet people who were once in the exact same position; curious, a little nervous, and wondering if they could actually do it. But we’ve had people who couldn’t swim a length become confident triathletes and complete their first races within a season. If you’ve ever thought about giving it a go, this is the perfect place to start.”</div>
<div class="x_elementToProof"></div>
<div class="x_elementToProof">The <b>New To Tri</b> event is <b>free to attend</b> and open to anyone interested in joining the club or learning more about the sport. The evening will include a general introduction to triathlon, training tips, demonstrations, and an opportunity to speak with club members and coaches.</div>
<div></div>
<div class="x_elementToProof">
<p>To join us on the night, please <a href="https://www.galwaytri.ie/rsvp/">RSVP here </a></p>
</div>
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		<title>2026 Membership Now Available</title>
		<link>https://www.galwaytri.ie/2026/01/2026-membership-now-available/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Fri, 09 Jan 2026 20:28:24 +0000</pubDate>
				<category><![CDATA[Membership]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=34452</guid>

					<description><![CDATA[Join Galway Triathlon Club in 2026 Whether you&#8217;re a complete beginner or transferring from another club, Galway Triathlon Club welcomes you. Join over 200 members who train together, support each ...]]></description>
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<p><!-- HERO SECTION --></p>
<div class="gtc-hero">
<h1>Join Galway Triathlon Club in 2026</h1>
<p class="gtc-hero-subtitle">Whether you&#8217;re a complete beginner or transferring from another club, Galway Triathlon Club welcomes you. Join over 200 members who train together, support each other, and make lifelong friends while chasing personal goals.</p>
<p><a class="gtc-cta-primary" href="https://www.triathlonireland.com/get-involved/become-a-member/">Join Now for 2026 &#8211; From €100</a><br />
<a class="gtc-cta-secondary" href="https://www.galwaytri.ie/new-to-tri-training/">New to Triathlon? Start Here →</a></p>
</div>
<p><!-- WHY JOIN SECTION --></p>
<h2 style="text-align: center; color: #000000; font-size: 2.2em; margin-top: 50px;">Why Join Galway Triathlon Club?</h2>
<div class="gtc-why-join">
<div class="gtc-benefit-box">
<h3><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3ca.png" alt="🏊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Expert Coaching Across All Three Disciplines</h3>
<p>Year-round coached sessions in swimming, cycling, and running led by Triathlon Ireland and Swim Ireland qualified coaches. From track sessions to open water swims, we&#8217;ve got you covered.</p>
</div>
<div class="gtc-benefit-box">
<h3><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44b.png" alt="👋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Built for Beginners</h3>
<p>Most of our members started with zero triathlon experience. We offer dedicated &#8220;New to Tri&#8221; programmes, beginner-specific sessions, and a new members&#8217; officer to guide you every step of the way.</p>
<h3 class="font-claude-response-body break-words whitespace-normal leading-[1.7]"><strong><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3c5.png" alt="🏅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Performance-Focused Training</strong></h3>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Competitive athletes also thrive here. Our coaches and members include competitive age groupers and elites. With a dedicated Performance Officer and structured training plans, we support athletes aiming to improve year on year,  smash PBs and achieve podium results.</p>
</div>
<div class="gtc-benefit-box">
<h3><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f91d.png" alt="🤝" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A Real Community</h3>
<p>Monthly social events, an epic annual Bake-Off Championship, end-of-year celebrations, and friendships that extend far beyond the pool, bike, and track.</p>
</div>
<div class="gtc-benefit-box">
<h3><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3c6.png" alt="🏆" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Award-Winning Club</h3>
<p>We hold Triathlon Ireland&#8217;s Gold Evolve Club Standard and were shortlisted for Club of the Year 2024—recognition of our supportive, inclusive community.</p>
</div>
<div class="gtc-benefit-box">
<h3><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f6b4.png" alt="🚴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Equipment You Can Rent</h3>
<p>Access to 12 Kickr Core smart trainers (perfect for winter training) and 4 bike bags for race travel. No need to invest heavily upfront.</p>
</div>
</div>
<p><!-- WHAT'S INCLUDED SECTION --></p>
<div class="gtc-included-box">
<h2>What&#8217;s Included in Your Membership</h2>
<p style="font-size: 1.1em; margin-bottom: 25px;">Your €100 membership gives you access to all of this for the entire year:</p>
<div class="gtc-training-grid">
<div class="gtc-training-item">
<h4>Year-Round Training</h4>
<ul>
<li><strong>Weekly coached track sessions</strong> for all paces</li>
<li><strong>Weekly group rides</strong> (2-3 pace levels)</li>
<li><strong>Weekly long slow runs</strong> to build your base</li>
<li><strong>Strength &amp; conditioning</strong> sessions</li>
</ul>
</div>
<div class="gtc-training-item">
<h4>Seasonal Highlights</h4>
<ul>
<li><strong>Summer open water swimming</strong> with kayak support</li>
<li><strong>Pool swim training</strong> (October-April)</li>
<li><strong>Bike time trial series</strong> (summer/autumn)</li>
<li><strong>Aquathlon series</strong> for race practice</li>
</ul>
</div>
<div class="gtc-training-item">
<h4>Member Perks</h4>
<ul>
<li><strong>Equipment rental:</strong> Turbo trainers and bike bags</li>
<li><strong>Race discount codes</strong> to save on entry fees</li>
<li><strong>Club gear store</strong> with performance apparel</li>
<li><strong>Social events:</strong> Coffee meetups, parties, Bake-Off</li>
</ul>
</div>
</div>
<div class="gtc-addon-note">
<h4 style="margin-top: 0; color: #000000;">Optional Add-Ons (Small Additional Fee)</h4>
<ul style="margin-bottom: 0;">
<li><strong>Coached swim blocks:</strong> Pool-based (winter) and open water (summer) for Improvers, Intermediate, and Advanced swimmers</li>
<li><strong>In-person strength &amp; conditioning</strong> with qualified coaches</li>
<li><strong>Additional turbo and strength training via Zoom</strong></li>
</ul>
</div>
<div class="gtc-value-highlight">That&#8217;s less than €2 per week for year-round coaching and community.</div>
</div>
<p><!-- CALENDAR SECTION --></p>
<div class="gtc-calendar-box">
<h2 style="color: #000000; margin-top: 0;">Your Year-Round Training Calendar</h2>
<p style="font-size: 1.1em; margin-bottom: 30px;">Not sure what happens when? Here&#8217;s your overview:</p>
<div class="gtc-season">
<h4><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2744.png" alt="❄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Winter (January &#8211; March)</h4>
<p>Track, tempo and endurance running, group rides, pool swimming, indoor strength &amp; conditioning, turbo sessions</p>
</div>
<div class="gtc-season">
<h4><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f338.png" alt="🌸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Spring/Summer (April &#8211; September)</h4>
<p>Group rides, Track (stops in the summer months), tempo and endurance running, open water swimming, time trial bike series, aquathlon series, longer weekend rides</p>
</div>
<div class="gtc-season">
<h4><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f342.png" alt="🍂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Autumn (October &#8211; December)</h4>
<p>Track, tempo &amp; endurance running, group rides, pool swimming, indoor strength &amp; conditioning, base building</p>
</div>
<div class="gtc-season">
<h4><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f389.png" alt="🎉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Social Events</h4>
<p>Spread throughout the year—monthly coffee meetups, club nights, and our famous end-of-year celebration</p>
</div>
</div>
<p><!-- BEGINNER SECTION --></p>
<div class="gtc-beginner-section">
<h2>&#8220;I&#8217;ve Never Done a Triathlon Before. Is This For Me?&#8221;</h2>
<p style="font-size: 1.2em; line-height: 1.6;"><strong>Absolutely. Here&#8217;s why you&#8217;ll fit right in:</strong></p>
<p style="line-height: 1.6;">Most of our members started exactly where you are. Some couldn&#8217;t swim 25 meters, others had never clipped into bike pedals, and plenty thought they &#8220;weren&#8217;t runners.&#8221;</p>
<h3>Here&#8217;s what we do for complete beginners:</h3>
<ul class="gtc-beginner-list">
<li><strong>New to Tri evenings:</strong> Orientation sessions where you&#8217;ll meet other newcomers, ask questions, and get the full club overview</li>
<li><strong>Beginner-specific training:</strong> Dedicated sessions for bike handling, open water confidence building, and run pacing</li>
<li><strong>Personal support:</strong> Our new members&#8217; officer is your go-to person for anything from &#8220;where do I show up?&#8221; to &#8220;what should I wear?&#8221;</li>
<li><strong>No pressure to race:</strong> Many members train purely for fitness, friendship, and personal challenge. Racing is optional.</li>
<li><strong>Supportive culture:</strong> Faster athletes regularly circle back for slower members. No one gets left behind.</li>
</ul>
<p style="background: white; padding: 20px; margin-top: 25px; line-height: 1.6;"><strong>Your first triathlon?</strong> We&#8217;ll help you get there when you&#8217;re ready. But there&#8217;s zero pressure—come train, have fun, and see where it takes you.</p>
</div>
<p><!-- PRICING SECTION --></p>
<div class="gtc-pricing-box">
<h2>Simple Pricing Breakdown</h2>
<div class="gtc-membership-price">
<h3>Club Membership (Annual)</h3>
<div class="gtc-price-row">Adults:<br />
<span class="gtc-price">€100</span></div>
<div class="gtc-price-row">Juniors/Students/Unemployed/OAP:<br />
<span class="gtc-price">€50</span></div>
<p style="margin-top: 15px; margin-bottom: 0; font-style: italic; color: #666666;"><em>Valid until 31 December 2026</em></p>
</div>
<h3 style="color: #000000; margin-top: 35px;">Plus: Triathlon Ireland License (Required for Insurance)</h3>
<p>You&#8217;ll also need one of these Triathlon Ireland licenses:</p>
<table class="gtc-license-table">
<thead>
<tr>
<th>License Type</th>
<th>Best For</th>
<th>What&#8217;s Included</th>
</tr>
</thead>
<tbody>
<tr>
<td><strong>Training License</strong></td>
<td>Club sessions only (no racing)</td>
<td>Personal accident cover, 3rd party liability, club training access</td>
</tr>
<tr>
<td><strong>Full Race License</strong></td>
<td>Club training + racing events</td>
<td>All Training License benefits + race entry eligibility, race series access</td>
</tr>
<tr>
<td><strong>Swim Plus License</strong></td>
<td>Enhanced swim access</td>
<td>All benefits + Swim Ireland events and additional swim perks</td>
</tr>
</tbody>
</table>
<p style="margin-top: 20px;">All licenses include personal accident cover, 3rd party liability, access to Triathlon Ireland race series (where applicable), member discounts, and Turbo &amp; Talk sessions.</p>
<div class="gtc-total-investment">
<p><strong>Total Annual Investment:</strong></p>
<p>Check current license costs at <a style="color: #000000;" href="https://www.triathlonireland.com/get-involved/become-a-member/">Triathlon Ireland</a></p>
</div>
<p style="text-align: center; margin-top: 20px;"><a style="color: #e74c3c; font-weight: bold;" href="https://www.triathlonireland.com/get-involved/become-a-member/">Learn more about license options at Triathlon Ireland →</a></p>
</div>
<p><!-- HOW TO JOIN SECTION --></p>
<div class="gtc-steps-box">
<h2 style="color: #000000; margin-top: 0;">How to Join</h2>
<div class="gtc-step">
<div class="gtc-step-number">1. <strong>Register through <a href="https://www.triathlonireland.com/get-involved/become-a-member/">Triathlon Ireland&#8217;s membership portal</a></strong></div>
</div>
<div class="gtc-step">
<div class="gtc-step-number">2. <strong>Select Galway Triathlon Club</strong> as your club</div>
</div>
<div class="gtc-step">
<div class="gtc-step-number">3. <strong>Choose your membership type</strong> (Adult/Junior/Student/OAP/Unemployed)</div>
</div>
<div class="gtc-step">
<div class="gtc-step-number">4. <strong>Select your Triathlon Ireland license level</strong></div>
</div>
<div class="gtc-step">
<div class="gtc-step-number">5. <strong>Start training!</strong> Check our <a href="https://www.galwaytri.ie/training/full-calendar/">full calendar</a> for session times and locations</div>
</div>
</div>
<p><!-- FIRST SESSION SECTION --></p>
<div class="gtc-first-session-box">
<h2>What to Expect at Your First Session</h2>
<p><strong>Come to any session that suits your schedule</strong>—check our <a style="color: #000000;" href="https://www.galwaytri.ie/training/full-calendar/">training calendar</a> for times and locations.</p>
<p><strong>Introduce yourself to the coach</strong> at the start. They&#8217;ll help you find the right pace group or give you modifications if needed.</p>
<p><strong>Bring basic gear:</strong> Runners for track, swimwear for pool, bike and helmet for rides. We&#8217;ll cover specifics like bike handling and open water gear as you progress.</p>
<p><strong>Ask questions:</strong> There are no silly questions. Everyone was new once, and we love helping people find their way.</p>
<p><strong>Expect a warm welcome:</strong> You&#8217;ll likely be invited for post-training coffee by someone within your first week.</p>
</div>
<p><!-- FAQ SECTION --></p>
<div class="gtc-faq-section">
<h2 style="color: #000000; text-align: center; font-size: 2em;">Frequently Asked Questions</h2>
<div class="gtc-faq-item">
<h4>Do I need to be fit already?</h4>
<p>No. We have members of all fitness levels. Coaches offer modifications, and you progress at your own pace.</p>
</div>
<div class="gtc-faq-item">
<h4>What&#8217;s the time commitment?</h4>
<p>Most members train 3-5 hours per week across 2-4 sessions. You choose what fits your schedule—there&#8217;s no minimum requirement.</p>
</div>
<div class="gtc-faq-item">
<h4>Do I need expensive equipment?</h4>
<p>Start with basics: runners, swimwear, and a bike (any bike works initially). We have turbo trainers you can rent. Upgrade equipment as you progress and know what you need.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]"><strong>I&#8217;m a competitive athlete looking to improve my performance. Is this club for me?</strong></p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Absolutely! We have a dedicated Performance Officer and many competitive age groupers and elite athletes in the club. We offer structured training plans specifically designed to help athletes smash PBs and achieve podium results. Our coaches bring competitive racing experience and can support you in reaching your performance goals.</p>
</div>
<div class="gtc-faq-item">
<h4>I work shifts/irregular hours. Can I still join?</h4>
<p>Yes! We offer morning and evening sessions across different days. Check our <a href="https://www.galwaytri.ie/training/full-calendar/">calendar</a> to see what works for you.</p>
</div>
<div class="gtc-faq-item">
<h4>Do I have to do all three disciplines?</h4>
<p>While triathlon combines swim, bike, and run, you can focus on what you enjoy most. Some members only come to certain sessions.</p>
</div>
<div class="gtc-faq-item">
<h4>What if I&#8217;m transferring from another club?</h4>
<p>You&#8217;re very welcome! Many members have transferred from clubs in other counties or countries. The membership process is the same—just select Galway Tri Club when registering.</p>
</div>
<div class="gtc-faq-item">
<h4>When is the best time to join?</h4>
<p>Now! New members join year-round. January is popular (New Year motivation), but we welcome members in any month.</p>
</div>
<div class="gtc-faq-item">
<h4>Can I try a session before joining?</h4>
<p>Contact us at <a href="mailto:membership@galwaytri.ie">beginners@galwaytri.ie</a> to discuss trial options.</p>
</div>
</div>
<p><!-- CONTACT SECTION --></p>
<div class="gtc-contact-box">
<h2>Still Have Questions?</h2>
<p style="font-size: 1.1em; margin: 20px 0;"><strong>Email us: <a href="mailto:membership@galwaytri.ie">beginners@galwaytri.ie</a> </strong></p>
<p style="font-size: 1.1em; margin: 20px 0;"><strong>Attend a New to Tri Evening:</strong> <a href="https://www.galwaytri.ie/new-to-tri-training/">Check upcoming dates →</a></p>
<p style="font-size: 1.1em; margin: 20px 0;"><strong>Meet the Team:</strong> Learn about our <a href="https://www.galwaytri.ie/coaching-staff/">coaching staff</a> and <a href="https://www.galwaytri.ie/our-committee/">committee</a></p>
<p style="font-size: 1.1em; margin: 20px 0;"><strong>See Where We Train:</strong> <a href="https://www.galwaytri.ie/training-locations/">Training locations across Galway →</a></p>
</div>
<p><!-- FINAL CTA SECTION --></p>
<div class="gtc-final-cta">
<h2>Join Galway Triathlon Club Today</h2>
<p>Make 2026 the year you challenge yourself, find your community, and discover what you&#8217;re capable of.</p>
<p><a class="gtc-cta-primary" href="https://www.triathlonireland.com/get-involved/become-a-member/">Join Now Through Triathlon Ireland →</a><br />
<a class="gtc-cta-secondary" style="color: #000000; border-color: #000000;" href="mailto:beginners@galwaytri.ie">Questions? Email Us →</a></p>
</div>
<p><!-- FOOTER NOTE --></p>
<div class="gtc-footer-note">
<p>Galway Triathlon Club | Triathlon Ireland Gold Evolve Club Standard | Club of the Year 2024 Finalist</p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Celebrate HER Outdoors Week with Galway Triathlon Club</title>
		<link>https://www.galwaytri.ie/2025/08/heroutdoors-2025-at-galway-triathlon-club/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Mon, 04 Aug 2025 10:43:35 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=35055</guid>

					<description><![CDATA[Join us for HerOutdoors Week at Galway Triathlon Club from August 11th 2025 although we are starting a day early! This is a celebration dedicated to empowering women through outdoor ...]]></description>
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<p><span style="font-weight: 400;">Join us for HerOutdoors Week at Galway Triathlon Club from August 11th 2025 although we are starting a day early! This is a celebration dedicated to empowering women through outdoor sports and activities. All events are open to non-members also and we would encourage any women who you know are thinking of joining the club to participate. </span></p>
<p><strong>EVENTS:<br />
Sunday, 10th August &#8211; <a href="https://www.galwaytri.ie/events/leap-into-the-open-water-a-sea-splash-with-into-the-blue-aquatic-wellbeing/">Leap into the Open Water with Aisling Lynch </a></strong></p>
<p>Come along to an empowering and exhilarating experience with Aisling from Into the Blue Aquatic Wellbeing. This unique event invites women to embrace their strength and courage by taking a leap off the iconic Blackrock Tower in Salthill – you can choose the steps if you prefer. It’s more than just a dip in the sea – it’s a celebration of empowerment, wellness, and community.</p>
<p><strong>Saturday, 16th August &#8211; <a href="https://www.galwaytri.ie/events/the-secrets-to-running-success-with-miriam-running-skills-drills/">The Secrets to Running Success with Miriam: Running Skills &amp; Drills</a></strong></p>
<p>Ready to take your running to the next level? This expert-led session is designed to help you run smarter, stronger, and more comfortably. Led by experienced GTC coach Miriam, you’ll learn dynamic warm-up drills and skills that can help prevent those dreaded niggles and injuries. Discover how to build distance, improve your pace, and strengthen your running mindset.</p>
<p><strong>Sunday 17th August &#8211; <a href="https://www.galwaytri.ie/events/bringing-it-all-together-the-mini-aquathon/">Bringing it all together: The Mini-Aquathon</a></strong></p>
<p>Wrap up #<strong>HEROUTDOORSWEEK2025</strong> with an exciting triathlon taster that brings together the skills you’ve built throughout the week! Put your open water confidence from Aisling’s swim session and running techniques from Miriam’s workshop to the test with a fun and supportive mini aquathlon: a 200m swim followed by a 2km run.</p>
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<p><a href="https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready.avif"><img loading="lazy" decoding="async" class="wp-image-35056 aligncenter" src="https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready.avif" alt="" width="760" height="760" srcset="https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready.avif 1080w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-300x300.avif 300w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-1024x1024.avif 1024w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-150x150.avif 150w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-768x768.avif 768w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-1000x1000.avif 1000w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-500x500.avif 500w, https://www.galwaytri.ie/wp-content/uploads/2025/08/2025-Post-1-Ready-100x100.avif 100w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></p>
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		<title>Committee Member</title>
		<link>https://www.galwaytri.ie/2024/12/galway-chair-2/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 21:44:23 +0000</pubDate>
				<category><![CDATA[Galway Execs]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=34494</guid>

					<description><![CDATA[Francis Yates &#160; Contact Me &#160;]]></description>
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<div class="Name">Francis Yates</div>
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<div class="caption">Contact Me</div>
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		<title>Bike Co-Ordinator</title>
		<link>https://www.galwaytri.ie/2024/12/swim-coorrdinator-2/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 21:34:47 +0000</pubDate>
				<category><![CDATA[Galway Execs]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=34487</guid>

					<description><![CDATA[Mike Mcdonagh &#160; Contact Me &#160;]]></description>
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<div class="Name">Mike Mcdonagh</div>
<p>&nbsp;</p>
<div class="caption"><a href="mailto:bike@galwaytri.ie">Contact Me</a></div>
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		<title>Run Co-Ordinator</title>
		<link>https://www.galwaytri.ie/2024/12/run-coorrdinator/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 21:31:20 +0000</pubDate>
				<category><![CDATA[Galway Execs]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=34481</guid>

					<description><![CDATA[Andy Ainley &#160; Contact Me &#160;]]></description>
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<div class="Name">Andy Ainley</div>
<p>&nbsp;</p>
<div class="caption"><a href="mailto:run@galwaytri.ie">Contact Me</a></div>
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		<title>Celebrate HER Outdoors Week with Galway Triathlon Club</title>
		<link>https://www.galwaytri.ie/2024/07/heroutdoors-2024-at-galway-triathlon-club/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 14:26:11 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=34203</guid>

					<description><![CDATA[Galway Triathlon Club will host a number of events during HER Outdoors week aimed at encouraging more women to get moving and enjoy the benefits of being physically active outside. ...]]></description>
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<p style="font-weight: 400;">Galway Triathlon Club will host a number of events during HER Outdoors week aimed at encouraging more women to get moving and enjoy the benefits of being physically active outside. With a variety of events taking place across the week there are lots of opportunities to try something new and fun whilst being actively inspired.  From an outdoor yoga session, to a trail run, alongside mindfulness exercises by the sea to a motivational talk there is a great line up to choose from.</p>
<p style="font-weight: 400;">On Monday 12th August at 7am in Salthill an early yoga session will set you up for a productive week, whether you&#8217;re a seasoned yogi or a complete beginner, the inclusive and gentle guidance will help you connect with nature and yourself in a profound way.</p>
<p style="font-weight: 400;">Sign up to <a href="https://www.galwaytri.ie/events/serenity-by-the-sea-a-yoga-experience-with-erin/" data-outlook-id="9e4d86eb-67e0-42e3-ae51-53ea228a320f">YOGA HERE</a> (Currently Fully Booked)</p>
<p style="font-weight: 400;">Tuesday 13th August at 7pm will see Jane Walsh Professor of Health Psychology at the University of Galway take centre stage alongside Guinness World Record Ultra Runner Sophie Power. This insightful motivational session will provide expert knowledge, personal stories, and practical advice to help you overcome challenges and pursue your dreams with confidence and determination.   A donation of €10 for SheRaces is requested at the time of booking</p>
<p style="font-weight: 400;">Sign up to the <a href="https://www.galwaytri.ie/events/breaking-barriers-a-conversation-with-psychology-professor-jane-walsh-and-record-holder-sophie-power/" data-outlook-id="c24aa649-dd3c-471e-8be9-2b3dc031e60f">MOTIVATIONAL TALK HERE</a></p>
<p style="font-weight: 400;">Thursday morning at 7am Galway Triathlon Club coach Miriam Wall will lead a trail run in Cappagh Park, allowing you to connect with nature and rejuvenate your spirit before facing into your day.  Miriam will guide participants in mindfulness exercises, encouraging you to be present in the moment and fully appreciate the natural beauty around you.</p>
<p style="font-weight: 400;">Sign up to the <a href="https://www.galwaytri.ie/events/trailblazing-with-miriam-discover-cappagh-woods/" data-outlook-id="7765eaaf-934c-4f04-9501-4897a2d9c2db">TRAIL RUN HERE</a></p>
<p style="font-weight: 400;">Rounding out the line-up of activities for HER Outdoors week is the opportunity to take the plunge and jump off the iconic Blackrock Diving Tower on Wednesday 21st August at 7am. Experienced swimming coach Aisling Lynch will be on hand to guide participants to embrace their fear to take a leap off the Tower into the waters of Galway Bay.</p>
<p style="font-weight: 400;">Sign up to the <a href="https://www.galwaytri.ie/events/empowerment-splash-a-sea-splash-with-into-the-blue-aquatic-wellbeing/" data-outlook-id="df870f0c-aa86-4d9b-ad17-94aa74e81c99">EMPOWERMENT SPLASH &amp; TOWER JUMP HERE </a>(Currently Fully Booked)</p>
<p style="font-weight: 400;">These events are being delivered by the Galway Triathlon Club supported by funding from Galway Sports Partnership, if you can’t attend please let us know so we can reallocate your place. To join the waitlist for fully booked events, please email <a href="mailto:womensofficer@galwaytri.ie">womensofficer@galwaytri.ie</a></p>
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<p><a href="https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-scaled.avif"><img loading="lazy" decoding="async" class="wp-image-34234 aligncenter" src="https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-scaled.avif" alt="" width="881" height="881" srcset="https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-scaled.avif 2560w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-300x300.avif 300w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-1024x1024.avif 1024w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-150x150.avif 150w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-768x768.avif 768w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-1536x1536.avif 1536w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-2048x2048.avif 2048w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-1000x1000.avif 1000w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-500x500.avif 500w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-100x100.avif 100w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-1110x1110.avif 1110w, https://www.galwaytri.ie/wp-content/uploads/2024/07/HEROUTDOOR-1500x1500.avif 1500w" sizes="auto, (max-width: 881px) 100vw, 881px" /></a></p>
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		<title>Tribesman Triathlon</title>
		<link>https://www.galwaytri.ie/2024/02/tribesman-triathlon/</link>
		
		<dc:creator><![CDATA[Francis Yates]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 23:50:17 +0000</pubDate>
				<category><![CDATA[Racing]]></category>
		<guid isPermaLink="false">https://www.galwaytri.ie/?p=33955</guid>

					<description><![CDATA[After a 6 year hiatus, triathlon racing returns to Galway City on the 16 June 2024 The Galway Triathlon Club proudly hosts the Tribesman Triathlon, featuring a stunning Sprint Triathlon. ...]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo.png"><img loading="lazy" decoding="async" class="alignnone wp-image-33956" src="https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo.png" alt="" width="634" height="180" srcset="https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo.png 3953w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-300x85.png 300w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-1024x290.png 1024w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-768x218.png 768w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-1536x435.png 1536w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-2048x580.png 2048w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-500x142.png 500w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-100x28.png 100w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-1110x314.png 1110w, https://www.galwaytri.ie/wp-content/uploads/2024/02/NewLogo-1500x425.png 1500w" sizes="auto, (max-width: 634px) 100vw, 634px" /></a></p>
<p><strong>After a 6 year hiatus, triathlon racing returns to Galway City on the 16 June 2024</strong></p>
<p>The Galway Triathlon Club proudly hosts the Tribesman Triathlon, featuring a stunning Sprint Triathlon. The swimming segment unfolds in the picturesque River Corrib, one of Europe&#8217;s shortest rivers at just 6km in length. As the fastest-flowing city river in Europe, participants can anticipate impressive personal best swim times. Following the swim, competitors embark on a fast flat bike out and back route, that leads towards Moycullen and along the new bypass, ultimately returning to the University of Galway. The race concludes with a scenic run, weaving through the captivating grounds of the University of Galway and alongside the banks of the River Corrib.</p>
<p>More details can be found on the race website <a href="http://www.tribesman.ie">HERE</a></p>
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