Strength & Conditioning with Miriam

In by Francis Yates

Strength & Conditioning with Miriam


Date(s) - 04/11/2021
06:45 - 07:30


Thank you for signing up for Strength and Conditioning with Coach Miriam

You can access the session using this link: Join Zoom Meeting

The Zoom Meeting ID is 846 1336 9796 and the passcode: 417459

These details will be used for ALL sessions in this block

Equipment Needed:

  • Yoga Matt
  • Resistance Band (or an old bicycle tyre tube)
  • Weights (or filled water bottles)

Enjoy your session!

GTC Committee


You must log in or register to make a booking