Join us for HerOutdoors Week at Galway Triathlon Club from August 11th 2025 although we are starting a day early! This is a celebration dedicated to empowering women through outdoor sports and activities. All events are open to non-members also and we would encourage any women who you know are thinking of joining the club to participate.
EVENTS:
Sunday, 10th August – Leap into the Open Water with Aisling Lynch
Come along to an empowering and exhilarating experience with Aisling from Into the Blue Aquatic Wellbeing. This unique event invites women to embrace their strength and courage by taking a leap off the iconic Blackrock Tower in Salthill – you can choose the steps if you prefer. It’s more than just a dip in the sea – it’s a celebration of empowerment, wellness, and community.
Saturday, 16th August – The Secrets to Running Success with Miriam: Running Skills & Drills
Ready to take your running to the next level? This expert-led session is designed to help you run smarter, stronger, and more comfortably. Led by experienced GTC coach Miriam, you’ll learn dynamic warm-up drills and skills that can help prevent those dreaded niggles and injuries. Discover how to build distance, improve your pace, and strengthen your running mindset.
Sunday 17th August – Bringing it all together: The Mini-Aquathon
Wrap up #HEROUTDOORSWEEK2025 with an exciting triathlon taster that brings together the skills you’ve built throughout the week! Put your open water confidence from Aisling’s swim session and running techniques from Miriam’s workshop to the test with a fun and supportive mini aquathlon: a 200m swim followed by a 2km run.
